Essential oils contain the true essence of the plant they are derived from. The liquid essential oil is usually distilled by a steam or water process, from the flowers, leaves, stems, bark, roots, or other elements of a plant. You might be surprised to discover essential oils don’t actually feel oily. Most essential oils are clear, except for a few oils like lemongrass, patchouli, or orange, which are yellow or amber in color.
Don’t confuse therapeutic essential oils and fragrance oils, which aren’t the same. Fragrance oils are perfume oils, containing synthetic chemicals, and they have absolutely no therapeutic value.
In many countries, there are no aromatherapy regulations on how the term aromatherapy is used. When buying commercial products, remember they could contain ingredients that use fragrance oil or synthetic chemicals. Carefully read all the ingredients. Even when a manufacturer claims a product contains natural ingredients, or that they are made from essential oils, you must be careful.
Even when the product says it is made only from natural ingredients it can still contain fragrance oils or other synthetic products. Only a couple of drops of essential oil are needed to be able to claim a product is made with essential oils. The best way to be sure that you have a
The quality and price of essential oil can vary significantly, depending on a number of factors, which include whether the botanical is rare, where it the botanical comes from, the conditions it is grown in, the standards of the distiller, and the amount of oil that can be produced.
Benefits of Applying Essential Oils to Your Skin
When you apply essential oils to your skin, they are directly absorbed into your bloodstream allowing you to enjoy the constituents of that particular essential oils and the health benefits associated with it.
Also Read: Natural Anti-aging Coconut Oil benefits
Essential oils are highly concentrated so most essential oils should never be applied directly to your skin without first diluting them using one of the common carrier oils like sweet almond oil – more on these a little later.
Benefits of Inhaling Essential Oils
When you inhale an essential oil, it can offer both mental and physical benefits. The aroma of the essential oil will stimulate your brain to trigger a specific reaction and when you inhale an essential oil into your lungs, the active chemicals will provide therapeutic benefits. For example, diffusing eucalyptus essential oil can relieve congestion from a cold.
It is extremely important that essential oils are always correctly and safely used so that you can enjoy the benefits without the negative consequences. Essential oils are medicinal, and you need to recognize them as such.
In addition to therapeutic benefits, essential oils can be used to make your own insect repellents, diffusers, beauty products, laundry cleaners, household products, and more.
Essential Oil Blends
You can blend together two or more essential oils to create both intricate aromas and therapeutic blends. When essential oils are blended with a specific therapeutic function, they are called essential oil synergy. A synergistic essential oil blend’s total action is significantly greater than when each essential oil is independently used.
Also Read: Precautions with Essential Oils