UTI is a condition of the inflammation in Urinary tract by bacteria and other microbes. Women are more prone to urinary tract infections than men because of the more risk factors associated with female bodies. UTI treatment with home remedies is the safest way without getting any side effects.
Learn more about Urinary Tract Infection(UTI), Reasons and Risk Factors.
It is better advised to an infected person to get UTI treatment as earliest as possible, the longer the UTI infection may have very serious side effects. Here we discuss UTI treatment with home remedies.
Drink plenty of water
Drinking lots of water definitely help in improving the condition. The reason being is drinking water can help to flush away the bacteria and microbes that are causing your infection. Hydration status is quite frequently linked to Urinary tract infection. Keep yourself hydrated to avoid the UTI infection. Sometimes people drink water on getting thirsty, that’s the mistake that hinders your body’s mechanism from flushing the bacteria. According to one study, examined subjects with long-term urinary catheters and observed that low urine output is associated with a higher risk of developing Urinary Tract Infection.
Increase Vitamin C intake
Higher intake of vitamin C is one of the important remedies for the healthy urinary tract. Increasing your vitamin C intake alters properties of urine and makes it more acidic. In this manner, it inhibits the growth of bacteria in your urinary tract. Listed below measures are helpful in treating active UTI.
- Lemon is loaded with vitamin C, therefore drinking lemon water could be very helpful in UTI treatment
- Vitamin C supplements may also help in reducing active UTI
- Orange and Sweet lime juices are rich in vitamin C, consumption of these will make your urinary tract healthy
- Consumption of other citrus fruits are also helpful
- Concsumption of apple cider vinegar in some cases have reported reduction in UTI symptoms
Cranberry Juice for UTI treatment
Unsweetened cranberry juice is frequently used as a natural remedy for UTI treatment. It is thought to flush away bacteria and prevent them from sticking to the bladder wall and the urinary tract. This possibly helps to prevent or reduce recurrent UTIs.
One recent study suggested that the women with histories of UTIs drank a 240-ml serving of cranberry juice every day for 24 weeks. Those who drank cranberry juice had fewer UTI episodes than the control group. (Source)
However, some other studies suggest that cranberry juice may not treat urinary tract infections. Although conclusions are mixed, cranberry juice may be beneficial in treating urinary tract infections.
Reduce Bladder Irritants from Diet
Caffeine, alcohol, spicy foods, nicotine, carbonated drinks, and artificial sweeteners are the bladder irritants. Consumption of these to items may decrease the pace of healing. Eat a balanced diet to keep your Urinary tract healthy.
Consumption of Probiotics
Probiotics are good microorganisms that are consumed either through food or supplements. They help in maintaining the balance of healthy bacteria in the gut system. The use of probiotics is frequently associated with improved digestive health and strong immune function. According to some studies, probiotics may decrease the risk of UTIs.
Herbal Remedies & Ayurveda Doctor
You can also seek advice of Ayurveda Doctor to treat the condition naturally and holistically.